Meditation Becoming Mainstream Psychotherapy

"Mindfulness Meditation, Based on Buddha's Teachings, Gains Ground With Therapists," a  decent article on meditation, courtesy of the NY Times, here.

Online version titles is the wince-worthy "Lotus Therapy."

Some of its basic assumptions about meditation are incorrect, but it is in general on the right track (a miracle in itself, really).

I'm starting to use more formal meditation with patients recently.  Don't know why.  Just seemed time.

Comments

[start meditation]

Can you explain more about it?

[No Blood for Hubris]

If you Google mindfulness meditation, you will find some good links.